Tag: habituation for tinnitus
Tinnitus Retraining Therapy: How Habituation and Sound Therapy Reduce Tinnitus Distress
Tinnitus Retraining Therapy (TRT) helps your brain ignore tinnitus through habituation and low-level sound therapy. It doesn't eliminate the sound-it changes how you react to it. Learn how this science-backed method works and who it's right for.
